Depression, Anxiety & Stress

My Time

My Time is a national mental health charity. They’ve been working with individuals, families and communities to make recovery reality for over 60 years.

Telephone: 0121 766 6699

Website: www.richmondfellowship.org.uk

Mates in Mind

Mates in Mind is not looking to reinvent the wheel. It helps to make sense of available options and provides support to employers. It does so in partnership with leading charities and organisations such as Mind, Samaritans and Mental Health First Aid England.

Facebook: @MatesinMind

Twitter: @MatesInMind

Telephone: 020 351 05018

Website: www.matesinmind.org

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk

Forward Thinking Birmingham

Forward Thinking Birmingham offers modern mental health service offers support, care and treatment for all 0-25s through one organisation, making it easier for you to access the right support at the right time.

Telephone: 0300 300 0099

Website: www.forwardthinkingbirmingham.org.uk

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: www.kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 500 0927

Website: www.rethink.org

Email: info@rethink.org